Ayurvedic Yoga Massage
Central London, Lambeth North (SE1) and zones 1-5
I feel that the Ayurvedic Yoga Massage is the most effective massage technique that I have come across.
It starts with a deep tissue massage
to warm up using the organic natural oil and powder that increases the
circulation of blood and soften the muscles and fascia, and then deepen
the treatment with yoga stretches. What really makes a difference is
that instead of clients actively moving through yoga asanas, they are on
the floor and I work to make them open up and release tension through
massaging and stretches, following the rhythm of their breath.
Yoga Massage creates a special flow of energy and releases the
blockages that we are holding in this stressful life style.
professional yoga teacher, I can see the great benefits of combining the
regular yoga practice and AYM. My experience with AYM also helps me to
better adjust my students during my classes.
This is a highly
therapeutic method and it creates the opportunity to experience the
letting go of what we are holding within our body.
Prices: £60 for 60 min, £90 for 90
min (complete full body massage), £60 per hour for 120 min or more
(Full body massage with deep focus on specific areas).
A charge (maximum
£10) may be added according to travel expenses for home treatments.
You can contact me on 07908202356 and [email protected]